Friday, August 19, 2011

8:23am

cierraaaaa, hula hooping with a weighted hoop is said to burn (up to) 100cals per 10 minutes. but i have a regular one, &i don't have to move much to keep it up. so i'm thinking about half that. or less. i'm really not sure, i just know it makes my abs sore&it saves me on days that i eat far too much.
had a normal breakfast, i think. egg whites (30) with half a bagel (55). plus half a cup of carrot juice (35). of course i'll have coffee, too, &i'll add coconut milk so (20) puts me at (140) so far. my sister is picking me up in half an hour so i'd better get dressed&put my face on.


or:
girl in the navy vs. girl in the red. yikes. stay strong today, lovelies.

xoxo
zette
p.s. may have used one of those photos before. whoops. i need coffee.

6 comments:

  1. http://www.dailymail.co.uk/news/article-2026964/Susanne-Emans-bid-worlds-fattest-woman-52st-mother-2-supersizing.html

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  2. I posted the above link because it is about a woman who wants to be the fattest woman alive...so crazy! That article is everything that is wrong with the world.

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  3. EEK, why the hell would you WANT to be the fattest woman alive???
    She may reach her goal, but she won't be alive for long afterward.
    Anyway, Great job with the healthy breakfast, love =] You're doing so well!
    xoxo

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  4. that was a nice breakfast, just enough energy to get thru the day. I hope you had fun with your sis! thanks for the hula info. I think I'll just treat my weighted hula exercise as a strength exercise (like weights or pushups), where I'm not really concerned about the calories-burned, but more the toning aspect of it. it's just so great to do while you're watching tv!

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  5. Inspired by you i hoola hooped for 20 minutes this morning.I have a question : do you look all sexy when you do it or does it look hectical like it does when i do it ^^?
    It worries me when you only have coffee, it is good to have a nice breakfast.And you know, for a normal eating person this is still a tiny tiny one!

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  6. nice breakfast hun havef un withur sis

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