if you're a tea drinker, i'd really suggest going to get ginger tea&peppermint tea. they're my favorites. peppermint just tastes so clean. ginger tea "promotes the flow of digestive juices&increases tone in the muscular walls of the stomach." under 'when should i use it', it says " drink 30 minutes before meals to prepare your digestive tract for food or enjoy it after meals if you've over-eaten or feel bloated." in other words, it makes my stomach feel better.
i had a shitty day yesterday. binged on cereal, couldn't get much of it up. whatever. wiped down the toilet, brushed my teeth, did a thousand little workouts in my room. weighed in the morning. didn't gain, didn't lose. starting my day with a cup of ginger tea.
or:
whatever your style, it looks best on a small body. stay strong today, lovelies.
xoxo
zette
p.s. my ankle hurts again today. fuckkkkkkk.
Ginger tea is amazing, I get this one with a blend of four different types of ginger while conveniently not mentioning the price to my mother, but its brilliant and uber spicy
ReplyDeleteAnd you're right about skinny people looking better whatever they're wearing, there are far too many people walking around my town in leggings... urghh
love xxx
that's kinda freaky: i have a weighted hula hoop and i just bought ginger peppermint tea bags. awesomeness.
ReplyDeletei just drink tea wheneveri can love it
ReplyDeleteI drink at least two cups of ginger tea a day and one cup of green. If I miss either, I feel weird.
ReplyDeleteI like that little pink bow. Be strong today, and know you aren't alone, because really we're all drinking that ginger tea too. :)
Hey question for dear: how many calories do you think you burn with hula? Please give me your brutally honest option!
ReplyDeleteI love hula hoops! The next time I'm at Walmart I'm going to pick a water one up for myself. The last time I was there they had sparkley ones :D
ReplyDeleteMmm going to try that tea! And the hulahooping sounds like a great idea too :)
ReplyDeleteJust a thought: when you purge the acid soffens your teeth, so if you brush after purging the toothbrush damages your teeth too, where as if you just use mouthwash is doesn't do as much damage :)
Don't know if you already knew that, but I thought I'd say anyway :)
Lottie x